All tagged wellness

Checklist: 10 steps to starting a crunchy lifestyle (pdf)

What does it mean to be crunchy? I’ve been on a journey for some time now to live a cleaner lifestyle. Eating more whole foods and more plant based. Using all-natural skincare and switching up personal hygiene products to fewer toxic ones and also purchasing more Eco-friendly products like my favorite yoga mat. One day a good friend of mine added me to her crunchy mommas’ group. First, I was like what the heck is crunchy but then after researching the group, a light bulb went off! I had found my tribe!